I would add in an extra splash (up to one additional teaspoon) of the alternative oil wherever the recipe calls for coconut oil. The texture of these is perfect, chewy but soft in. Bake the crust for 15 to 20 minutes, or until it is just slightly golden brown. Preheat your oven to 350F/180C. Sweet gooey strawberry filling surrounded by crumbly oatmeal cookie pastry, these old fashioned bars are summer dessert perfection! Just have a look. Gluten-Free All-Purpose Flour: A gluten-free flour blend is used in the crust and topping in combination with oats to create a flaky, delicious shortbread crust and crumble. I use Earth Balance Buttery Spread and it has some salt in it. The dough should be somewhat crumbly and not over oily. In a mixing bowl, combine your dry ingredients and mix well. Disclosure. Measure out cup of the mixture and set it aside to reserve as the crumble topping. Slowly pour in the coconut oil and stir well. Cant have butter or oil. These strawberry oatmeal bars are easily made vegan and are naturally sweetened with fresh strawberries and a bit of pure maple syrup. Almond flour is essentially almonds that have been ground into a very fine powder and is therefore naturally gluten-free. Tag @ohemgoodnesss on Instagram or leave a comment below! These flours can be replaced for the same quantity that is called for in the recipe. In a small pot on the stove or in a dish in a microwave, melt the margarine and set aside. Had one warm from the oven, and then, well, several more, with vanilla coconut yoghurt. I just made these earlier today. Place the berries cut-side down on a work surface and cut in half. Then, add all the ingredients for the strawberry filling to a saucepan and bring to a boil. Directions Preheat the oven to 375F (190C) and line an 8"x8" baking pan with parchment paper. Spread the strawberry mixture evenly over the crust. Mix together the cashew butter, maple syrup and coconut oil in a large bowl. Press the oats mixture into the bottom of the pan using a fork or a sheet of parchment on top. My Vegan Strawberry Oat Bars are easy to make, are made up of simple ingredients, and are crumbly deliciousness. I made a batch of these tonight and they are seriously so good! Preheat oven 375F. "Peach Cobbler Bars (Vegan + Gluten-Free)", Plant-Based, Gluten-Free & Low Sugar Recipes, arrowroot starch (if gluten-free) or cornstarch, oat flour (or all-purpose if not gluten-free), SWEET POTATO VEGGIE BURGERS Oatmeal and crumb bars are all the rage in my household, so guess what were doing today? I originally published way back in 2013 and here is the original photo. I felt the original recipe got buried archives of all of my recipes (I have hundreds of recipes) so I wanted to bring it into the spotlight again. Thank you for this amazing recipe! When autocomplete results are available use up and down arrows to review and enter to select. Haha! To do so, transfer the strawberries and granulated sugar (or pure maple syrup) to a saucepan with 2 tablespoons of water. Step 4. Oil an 8-inch square pan or line with parchment paper. Add the butter to this and with your fingers, thoroughly combine to form crumbs. Roast for 9-12 minutes, until lightly golden in some spots. My family goes nuts for them! We (AZ) are in the middle of a heat wave and I had to pour my oil in. Bake in the oven for 20-25 minutes. Privacy Policy | Contact | About | Sponsor Newsletter, COPYRIGHT 2022 -IT DOESN'T TASTE LIKE CHICKEN. Preheat the oven to 375 degrees F (190 degrees C). Add oats to blender, and process until flour consistency is achieved. Add all of the ingredients for the crust and topping to a large bowl and stir well until everything is combined. Bake for 20-25 minutes, or until a toothpick comes out moist with small crumbles. I only had mix berries. Remove from the oven and let the pan cool for 2-3 minutes. This means that if you were to make a purchase through one of these links, It Doesn't Taste Like Chicken would receive a small cut, at no cost to you. Bake for 22 to 30 minutes, or until the topping is golden-brown. Strawberry Oat Crumble Bars. Bake the crust for 15 to 20 minutes, or until it is just slightly golden brown. This recipe sounds delicious! Step 1. . I enjoy my sweets less sweet too, so I'm thrilled you're loving the bars without the glaze as well :) Much love to you! Also, never bake with almond meal unless the recipe specifically calls for it, as it is much coarser than almond flour. Increase the oven temperature to 350 degrees F (180 degrees C). Set aside. The perfect sweet treat the Spring and Summer! lemon zest Instructions Mix the almond flour, oats, sugar, vegan butter, baking powder, and salt together in a large bowl. Set aside. S'mores is one of the most popular flavors of granola bars. Add all of the wet ingredients to a large bowl: almond butter, pure maple syrup, vanilla extract and (1/2 tsp) almond extract. Now, add the melted butter and pure vanilla extract to this and combine everything using a spatula so that it resembles a wet sand-like mixture. Spread the jam in an even layer over the crust. This simple yet delicious berry dessert is fun for a healthier treat! Today. Credit: courtesy. Add sliced strawberries (fresh or frozen), arrowroot starch or cornstarch and lemon juice to a small saucepan over low heatand stir together so strawberries are evenly coated with starch and lemon juice. Required fields are marked *. Mix all ingredients for the dough in a bowl by either using your hands or a hand mixer. Lift the sides of the parchment paper up to transfer the whole baked oatmeal onto a wire rack and cool for 10 minutes. Read more. I topped with caramel sauce and a dash of sea salt b4 eating and they were great! Also, you can substitute the sweeteners with your own favorite. They are also great for packing along with lunch for a healthy dessert. Yes, just be sure to allow them to cool before freezing. Cut in the butter or coconut oil using a pastry blender, two knives or your fingers, and mix until the dough comes together. Crumble the reserved 1 cups (300 mL) oat mixture evenly over the jam. Make the oat crust/topping: In a large bowl, combine the quick oats, cinnamon, almond butter, maple syrup, apple butter, and beaten egg. Prepare an 88 inch baking pan with a sheet of parchment paper at the bottom. Once the crust is out of the oven, pour the strawberry filling mixture over it and spread it evenly. Preheat oven to 350 degrees F. Line an 8-inch-square baking pan with parchment paper, leaving a 2-inch overhang on two sides. I haven't tried it, and I'm not an expert at alternative flours, so I'm not really sure. Toss until the strawberries are coated. Add in the remaining crumb layer ingredients and . (First batch was crumbly) This recipe tastes exactly like a bar I would get from a local shop at 3 bucks a pop.The only benefit of that is *not* having such easy access! Preheat oven at 350F (180C). Use a fork to poke several holes into the crust. Cant wait to try more- thank you!! To make the jam, bring strawberries, coconut sugar, and lemon juice in a medium saucepan over medium heat. For the bars: 1. Step 1: Prepare the strawberry filling First, clean and dice the strawberries. Press 2/3 of the dough evenly into a greased or lined baking dish. How to Make Strawberry Oat Bars. Pinterest. 2 cups ( 350 g) frozen strawberries* 2 Tbsp ( 30 ml) maple syrup 2 Tbsp ( 14 g) chia seeds 1 tsp vanilla extract For the bars: 1 cup ( 80 g) rolled oats ( gluten-free, if needed) 1 cup ( 128 g) almond flour 1/2 cup ( 120 ml) unsweetened applesauce 1/4 cup ( 50 g) coconut palm sugar ** 1 Tbsp ( 15 ml) coconut oil, melted*** 1/4 tsp salt Instructions Directions Warm up your oven to 350 degrees and grease an 8 x 8 baking dish, then line it with parchment paper. Save 1/2 cup of the mixture. Set aside one cup of this mixture. This simple yet delicious berry dessert is fun for a healthier treat! I'm sure these would be great with pretty much any type of fruit filling! I have not tested any of these substitutions myself, therefore any sub runs the risk of altering the flavour or texture of the recipe provided! In a large bowl, add oats, oat flour, almond meal, flaxseeds, baking powder, and salt. I love when you share! Strawberry Oatmeal Bars Yield: 16 Bars Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Easy 5-Ingredient Vegan Strawberry Oatmeal Bars made gluten-free, dairy-free, and egg-free. Top with your favourite vegan vanilla or coconut ice cream or yogurt and some chopped nuts for some crunch. Stir to coat the strawberries. Simple and Delicious Vegan Cookbook by ElaVegan. Not to mention, theyre just so easy to put on repeat for any time you have a hankering for a snack. If you are gluten-free or celiac, you can replace the oat flour with a 1:1 gluten-free baking flour blend, chickpea flour or quinoa flour. Pre-heat oven to 350 degrees. Heat over medium until the strawberries begin to sweat and it gets a bit watery. I'm so happy you enjoy them, Linda! Im thinking apple, sultana and cinnamon. These look so delicious!! These bad boys give you the ideal balance of fresh sweetness with a little added crunch that will keep you coming back for seconds. What's a good substitute when making Strawberry Oat Bars? It is not uncommon for oat bars to contain dry milk for some reason. Introducing new oatmeal crumble bars made with real fruit, oats, fiber & whole grains Size contains 1 box of 6 bars (6 bars; 1 x 1.4 oz. Slightly oil the paper with coconut oil, set it aside. Add the banana to a 7-8 inch square baking dish. This recipe is a keeper for us and I just wanted to say thank you. We served it with some oat milk vanilla ice cream and everybody loved it! Preheat oven to 350F. 2. making this for the second time today, with these luscious super ripe local organic strawberries!! I tried this and this was unbelievably delicious. 1. I later realized I have been to your site last year as well for the cornmeal porridge ( which my kids love ) but I didnt realize all the other gems on your site. Roast for nine to 12 minutes, until lightly. Hi Kim! I used homemade raspberry jam since Im allergic to strawberry (pretty much made just like your jam directions). Strawberry Oatmeal Bars (Vegan Crumble Cake). My pan measures 7 x 11 inches (18 x 28 cm). Add the melted butter and mix until the all the dry ingredients are moist. Sprinkle the reserved crumble mixture on top. Once the crust is out of the oven, pour the strawberry filling mixture over it and spread it evenly. Preheat the oven to 350 degrees Fahrenheit and line an 8 x 8 baking dish with parchment paper. Thinking about maybe trying it with apples next time for an apple crumble! Snack bar) of Nature's Bakery Strawberry flavored oatmeal crumble bars Real, Strawberry filled meet the perfect, soft-baked super-start: Nature's bakery oatmeal crumble bars. Set aside. Preheat the oven to 350 degrees Fahrenheit and line an 8 x 8 baking dish with parchment paper. You said to to put in the fridge for up to 5 days but day 5 and 6 they were still good but kind of mushy ( I microwaved them to reheat) but still good! Coconut Oil or Butter: The liquid and fat portion of the crust and topping! Allow the mixture to come to a full boil and cook until the strawberries are very soft and much liquid is seeping out, about 8 to 10 minutes. 1. Mix the strawberries, maple syrup, corn starch, and lemon juice in a medium saucepan until the cornstarch is dissolved. Bake for 30 minutes or until the top is golden brown. I must say I loved loved loved these. Use melted coconut oil to keep the bars vegan or melted butter if you arent dairy-free. After I sliced them to freeze we had a little piece left to try. Leave uncovered and let simmer for about 6-10 minutes (be patient), until mixture turns into a relatively translucent chunky gel. Reduce the heat to a simmer and allow it to cook for 5-10 minutes, stirring occasionally. After dozens of fails following other recipes out there, everything Ive tried so far from your blog was successful, delicious and straightforward. Sam Turnbull It Doesn't Taste Like Chicken, Fresh Tomato Pasta (my favourite easy summer pasta). In a seperate bowl, combine your pumpkin, coconut oil, and syrup and mix until combined. To Make Vegan Strawberry Oat Bars: For the Strawberry Filling: Mix the strawberries, maple syrup, corn starch, and lemon juice in a medium saucepan until the cornstarch is dissolved. 2. I'm thinking I might try to make these with peaches while they're still in season. Britney, congrats Im so happy for your new journey! Remove from the oven and set aside. Once it cooks down a bit, add in the chia seeds, and stir well. Spread the seeds over a large rimmed baking sheet in an even layer. I made these as a dessert for us to take. For further discussion on flour substitutes, refer to the Substitutions section below. You have a fan for life here! Remove from heat and allow to cool. For the strawberry-vanilla chia seed jam 3 1/2 cups frozen strawberries 1/4 cup pure maple syrup, or to taste Add all of the ingredients for the crust and topping to a large bowl and stir well until everything is combined. Im so happy your 10-year old enjoyed my oat bars. . Free shipping for many products! Remove from heat and allow to cool. Remove from heat and allow to cool. I used half of the sugar required in the oat mixture and arrowroot flour instead of cornstarch since we were out. Thank you for trying my recipes and leaving this encouraging feedback. Stir very well. You are welcome Jem, so happy you enjoyed them. Preheat oven 375F. Remove the strawberry oatmeal bars from the oven and allow them to cool completely before slicing and serving. The original photo may not have been as pretty, but the deliciousness was still there. Laura, you made my day, thank you very much for your feedback, Im so happy for your success when you try my recipes. It tasted awesome. Store in your freezer in a air-tight container or sealed freezer bag. Remove from the heat, stir in the vanilla extract, and set aside. Remove from the oven and let cool for 5 minutes. Mix in the rolled oats with your fingers. Preheat oven to 325 degrees F (160 degrees C). Mash the strawberries using a spoon or fork until they reach your desired texture. Frozen mixed berries in lieu of strawberries, sugar free maple syrup, 1/3 cup stevia, 1/4 cup brown sugar, only had half the vegan butter so the rest was coconut oil, and spelt flour instead. One bowl, simple ingredients, and 100% whole grainperfect for a snack or dessert! Press until the mixture is firm and flat all the way across. Made with 7-ingredients and they are also dairy-free and vegan. While cornstarch itself is made from corn and therefore is entirely gluten-free, it is typically manufactured in the same facility as products containing wheat. I had a lot of ripe strawberries so I also made your banana and strawberry bread and it was to die for. While the crust is baking, prepare the strawberry mixture. xoxo. Breakfast bars? My husband loves me even more. Line an 8 x 8 glass baking dish with parchment paper or lightly grease with olive oil spray. Line a baking pan** with parchment paper. Step 1. Instructions. Reserve 1/3 cup of the crumble mixture (for sprinkling on top later). This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. You can replace the strawberries with any fruit (fresh or frozen you have on hand), like peaches (pictured below)! Bake the strawberry streusel bars in the oven for 20-25 minutes at 360F/180C until golden brown on top. Reserve 3/4 cup oat mixture. Use a pastry cutter or a fork to mash the butter into the mixture until you reach a crumbly texture and everything is mixed in. If youare not gluten-free, you may use all purpose flour. How to make strawberry oat bars Prepare the layers Blend together the wet ingredients and add the flours, salt and cinnamon. Optional Glaze: Whip up a simple powdered sugar glaze using just 1 cup of powdered sugar and 2 tablespoons of water or lemon juice. These vegan, gluten-free and low sugar bars are guaranteed to be a crowd pleaser. Bake for another 25 to 30 minutes at 350F until strawberry filling is bubbling and crumble looks golden brown. Allow the mixture to come to a full boil and cook until the strawberries are very soft and much liquid is seeping out, about 8 to 10 minutes. Gently fold in the strawberries. thank you for this super easy delicious one!! For the best result, use old-fashioned oats for that lovely texture rather than using quick oats or instant oats. You can use any other liquid sweetener you have on hand. Let me know how it turns out! Pour the strawberry filling over the crust and smooth it out with a spoon. Pour oats into large mixing bowl, and add in baking powder, salt, xanthan gum, and granulated sweetener. xo, Copyright 2020 The Roasted Root Home | About Julia Mueller | Contact | My Cookbooks | Portfolio | Privacy Policy | Recipes | Trellis Framework by Mediavine. Crumble the remaining 1 cup of oat topping over the berry mixture. For someone who is celiac or gluten-free, you must ensure that you are using certified gluten-free oats or oat flour. Hi, Im Michelle, Im a registered nurse, the voice, content creator, and photographer behind Healthier Steps. Remove the green tops from strawberries using the tip of small, sharp knife or strawberry huller. I also bake them in a 7x11 pan because that's what I have. INGREDIENTS: 1 cups (300 ml) Strawberry Vanilla Chia Seed Jam (recipe follows) 1 cup (250 ml) hulled sunflower seeds 3 cups (750 ml) gluten free rolled oats teaspoon + teaspoon (1.5 ml) fine sea salt cup (125 ml) virgin coconut oil And easy to make. A sweet strawberry jam is sandwiched between a healthy buttery oat meal crust with a hint of nutty flavour! Dry milk is frequently used to fortify food. But is the butter salted or unsalted? While I offer substitutions for the ingredients of this recipe, the ingredients I used in the original recipe were chosen for a reason. Add in remaining wet ingredients (oil, syrup and vanilla). Preheat the oven to 180C/350F. This post contains affiliate links, which means I make a small commission off items you purchase at no additional cost to you. Ok stuffed dates h, HALLOWEEN RASPBERRY BLOODY CUPS I spent about an hour or more in your site today and pinned and printed SO many recipes I want to try. 3. These vegan strawberry oat bars deserve the spotlight as they are an all-time fave. Mix together until combined, then set aside for later. If you make this recipe, snap a photo and hashtag #healthiersteps we love to see your recipes onInstagram,Facebook&Twitter! Your email address will not be published. Pour half of the oat mixture into the prepared baking pan and pat down. I decided to share but still took half! To a medium-sized bowl, add the dry ingredients (flours, oats and cinnamon) and stir together. Yaaay! Step 2. Preheat oven to 350F, spray 8x8 baking dish with non-stick cooking spray, and set aside. 3. If using frozen berries, this will take a little longer. Thank you! Instructions. Set aside. Instructions. Butter: you can also use coconut oil or vegan butter for the base of these bars. A real treat! Butter a 9x12-inch baking dish. Explore. Either one produces a rich, naturally sweet inviting flavor. Lets bake a batch of fresh strawberry bars! 3. 5. Directions: Preheat oven to 350F. Categories: Vegan, Gluten Free, Low Sugar. Dice the strawberries and add them to a bowl with the tapioca flour, lemon and sugar. Preheat your oven to 375 degrees. Plus, in my mind, theyre a something for everyone treat as they cover so many bases. Ive baked it several times already, it has become a favorite at home. I would recommend olive or avocado oil. Comment * document.getElementById("comment").setAttribute( "id", "a0fcf386c957cc0265c95c76f2b90cb0" );document.getElementById("b79e0c9b25").setAttribute( "id", "comment" ); Notify me via e-mail if anyone answers my comment. They're gluten-free, vegan, refined sugar-free and perfect for summer. Set aside. This is delicious!! (For the gluten free version - the vegan version has 159 calories per bar.) Set it aside. My little one is allergic to Eggs, all nuts & coconut. 1. To make the jam, bring strawberries, coconut sugar, and lemon juice in a medium saucepan over medium heat. Do you know if/how I could incorporate my sourdough discard into this recipe? 2. This strawberry jam filling has a bright tangy flavor with a nice gooey texture. My how my photography skills have grown. (If the crust puffed up while baking, gently press down on it to release the air.) Almond flour has a very unique texture and its composition is unlike any other flour, therefore substituting it for other flours may result in a drier or doughier baked good. Combine the strawberries, sugar, cornstarch and vanilla in a medium bowl. Set aside. How to Make No-Bake Vegan Strawberry Almond Oat Bars. Thank you for this recipe, we made it with Blueberry because my son is allergic to Strawberries. 3. 100 g / 0.75 cups chopped strawberries Instructions Preheat the oven to 180c / 350f. While this recipe calls for strawberries, you can replace with any fruit youd like! Arrowroot Starch: use cornstarch or tapioca powder instead. You can substitute strawberries for any other kind of berry or sliced peaches. dairy, egg, nut, soy and gluten free, vegan. * Percent Daily Values are based on a 2000 calorie diet. Bring to a boil and reduce heat to simmer until sauce is thick around 20 minutes. Add the oats and mix well. If I were to try it myself, I'd use 1/2 cup of discard, stick with the same amount of all of the other ingredients (including oats) and add just enough flour to make a firm dough. 3. Combine all dry ingredients (first 7 ingredients) in a large bowl. 2. Ashley, thank you for your feedback and Im super happy you followed your mind, lol Im so happy you love it and thats an honor that you decide to replace Clifbar for my recipe for your child. Adjust the coconut oil in the recipe if you substitute dry sweetener. Line an 8 inch baking tray with parchment paper. You can also use frozen strawberries instead of fresh strawberries if you dont have access to fresh fruit. Use the same measurements called for in the recipe. had this at a gathering yesterday; it was so delicious and the sugar was reduced by 1/2. Use 2/3 of the crust dough to press into a greased baking dish and smooth down with the back of a spoon or something similar. Add the nut butter and honey and stir until all the ingredients have melted together. This added sweetness and creamy texture gives the strawberry oatmeal bars a sort of strawberry Danish vibe. Theyre great for prepping ahead of time to bring to a cook out! Serves: 12 to 16 Ingredients. Social media shares are always welcome. Categories Brownies & Bars, Dairy-Free, Desserts & Treats, Gluten-Free, Sweet Breakfast, Vegan, Vegetarian, Home Strawberry Oatmeal Bars (Gluten-Free, Vegan). Preheat oven to 325F (163C). Frozen strawberries tend to be more watery so if using frozen you might need to cook the strawberry mixture a little longer to reach the correct consistency. The recipe has a. Preheat the oven to 360 degrees Fahrenheit (180 degrees Celsius). Step 2. Then, add all the ingredients for the strawberry filling to a saucepan and bring to a boil. I use Bobs Red Mill 1-to-1 Baking Flour. Thank you for your feedback, I hope you enjoy my chickpea stew recipe. If you substitute almond meal for almond flour, the baked good will likely be extremely crumbly and will not hold together well. I always enjoy your recipes-(I make the shredded tofu but with your "chicken nugget" ingredients often.) So happy you loved them, Cindy , just saw this older recipe on your gram a few days ago and made them last night. Yay!! Thank you so much! These are to die for. Aww wonderful! But they turn out amazing every time. These easy Gluten-Free Vegan Strawberry Oat Bars are healthy and addictive, made from scratch with fresh ingredients, with an oatmeal base, strawberry filling topped with a homemade crumb topping. Substitute my homemade strawberry jam recipe with store-bought jam. Pour into the melted butter and mix until all of the oats are moistened and the mixture is thoroughly combined. I literally had to really really think about if I should share the last piece with my husband. Preheat your oven to 375 degrees F. Stir together the dry ingredients. You have done an amazing job here. Finally, crumble the remaining 1/3 of the crust dough over the strawberry filling to create the strawberry crumble topping. Take advantage of the abundance of fresh berries at your local market this summer and bake up a batch of my sugar-free strawberry oat bars! Arrowroot starch can be replaced with cornstarch. Apologies for that - I transposed the numbers for the sugar and protein, so it's 15 grams of sugar and 3 grams of protein. Spread the seeds over a large rimmed baking sheet in an even layer. Use 3 Tablespoons of softened coconut oil, not melted. I am so happy I found your site. Stir to combine. Once mixture reaches a gooey gel consistency and the peaches have been broken down to small chunks, remove from heat and let rest while making crumble. My husband and I are obsessed. Then slice the strawberry oatmeal bars and enjoy immediately or save for later. Prep: 20 mins Cook: 35 mins Total: 55 mins Servings: 16 bars Ingredients For the Strawberry Bars: 1 cup old-fashioned rolled oats gluten free if needed My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Pour all of your strawberry sauce on top and spread around to evenly distribute. Stir in the gluten-free all-purpose flour (or tapioca flour or corn starch) and continue cooking without the lid until the strawberry filling is nice and thick, about another 2 to 3 minutes. These old fashioned vegan strawberry oat bars are quite literally dessert perfection! While the crust is baking, prepare the strawberry mixture. With COVID and just feeding a family of five I want to take our food with us so we aren't eating out. I had fresh strawberries and bam, this landed in my inbox! Spoon strawberry jam on top of the base and spread evenly using a spoon. Make them Vegan: swap out the butter for coconut oil or vegan butter in the sugar cookie base to make these strawberry pie bars vegan and dairy free. Step 2. If youre looking for a grain-free recipe using almond flour, make my Paleo Vegan Strawberry Crumb Bars. If youre using a banana, first mash that well. If desired, roast the sunflower seeds: Preheat the oven to 325F. If stored correctly, they should last up to 3-4 months. Sprinkle the remaining oat mixture on top of the strawberry layer, and lightly pat down. Pour the strawberry filling over the crust. These are amazing every time and really really hard to mess up. This is why I always alternatively suggest a 1:1 gluten-free baking flour blend, as it can be used a substitute for gluten-free oat flour if is not available to you or you feel uncomfortable using it. Stir in the liquid mixture, into the dry ingredients until fully combined. I find myself adapting so many vegan recipes because of the amount of cashews & coconut in vegan recipes and sometimes it's a real struggle. CRUST: Add oats, almonds, and salt to a high-speed blender and blend on high until everything resembles a fine meal. First, line your 711 baking dish with parchment paper. Use either pure maple syrup, maple sugar, or cane sugar depending on your preference. This recipe is celiac-safe and gluten-free because it uses: gluten-free oat flour, almond flour, and arrowroot starch. Strawberries are plentiful here in Ontario during the summer. Some sprinkles in s'mores are vegan, but not all. Strawberry Oat Crumble Bars Serves 12 to 16 Vegan, Gluten-free, Nut-free, Soy-free, Kid-Friendly, Freezer-Friendy (Advance Prep Required) These delicious "anytime" bars are vegan, lunchbox-friendly, gluten-free, and made with a refined sugar-free strawberry-vanilla chia seed jam. Line an 8x8 inch baking pan with parchment paper. Strawberries: Fresh juicy strawberries are stewed with some sweetener to make a thick jammy filling. Preheat oven to 350 degrees. Dump the strawberries onto the crust layer in the pan and spread them into an even layer. YIELD: 12 to 16 bars. Slice each half lengthwise 3 to 5 times before turning and cutting across in a nice, uniform dice. Ok we all know pe, Add sliced strawberries (fresh or frozen), arrowroot starch or cornstarch and lemon juice to a small saucepan over. Bake at 350F for 35 minutes. It taste like the fruit filled granola bars in the store. Preheat your oven to 350F (180C). Print Ingredients For the Strawberry Filling: 3 cups fresh strawberries Step. Sea Salt: A pinch of sea salt in both the strawberry filling and the crust ensures the flavors of all of the ingredients shine through. Then, combine all the dough ingredients in a bowl and mix well either with a hand mixer or spoon. First, mix together the strawberries, lemon juice, sugar, and vanilla extract in a small bowl and let it sit while you make the oat base. This will be reserved for the topping. Some shiny new photos, and a few tiny tweaks, and here they are in all their dessert perfection glory! Beautiful strawberry crumble bars made with almond flour and oat flour to keep them gluten free. You can use any other other oil you have on hand. Oats: Rolled oats bring that otherworldly flavor of oatmeal to these bars and also create a light flakiness. He enjoyed it. Add the flour, oats, butter, sugar, baking powder, and salt to a large bowl. Serve with a scoop of vanilla ice cream and fresh berries for an even more decadent dessert. This is wonderful!! Step 5: Bake the Bars Grease and line an 8x8inch dish with parchment paper. 1. Once it's done, remove from heat and allow bars to cool for 10 minutes before serving. In a separate large bowl, beat together the wet ingredients. I want to try making this with blueberries next! cornstarch 1 tsp. And O.M.G! 4. They're so delicious I've been eating them all day . The easiest, best strawberry oatmeal bars with butter crumb topping. In a smaller bowl, combine maple syrup, coconut oil, and vanilla. Stir together using a spoon or your hands until a coarse crumble forms. When it boils, stir in the vanilla and arrowroot mixture. Hi, Im Michelle, Im the voice, content creator and photographer behind Healthier Steps. Thrilled you loved them so much, Courtney . Bring the liquid to a low boil and allow this to cook the liquid out of the strawberries (takes 5-10 minutes). All vegan and gluten . Thank you so much for this recipe! Put the ingredients for the strawberry filling in a saucepan, bring to a boil, let it simmer for 5-10 minutes, and stiroccasionally. Sweet gooey strawberry filling surrounded by crumbly oatmeal cookie pastry, these old fashioned bars are the perfect dessert! Line an 88 baking dish with parchment paper and spray with cooking oil. Gently mix until the strawberries are all coated. In a large mixing bowl, mix together the oats, flour, sugar, zest, baking powder and salt. Add vanilla extract to either the glaze or the crust mixture if you have it on hand to add more warm buttery flavor. Also line an 8" x 8" (20cm x 20cm) square pan with 2 crossing sheets of parchment (for the bars). Sprinkle the reserved crumble mixture on top. Copyright 2023 - HealthierSteps. Bring to a boil and reduce heat to simmer until sauce is thick around 20 minutes. less sugar the better for me. They got an extra 10 mins in the oven, unintentionally, and the berries caramelised on the sides of the pan. Set aside 1/3 of the base and press the remaining 2/3 in the base of the prepared pan. Line an 88 baking dish with parchment paper and spray with cooking oil. Add the oats, flax, protein, sea salt and cinnamon and stir into a thick, uniform mixture. Jun 18, 2022 - Vegan Strawberry Oat Bars! Sam, Ive been following you for about 3 yearsHOW have I missed this recipe?? Because of the health benefits of oats, there are numerous organic oatmeal mixes available on the market. Reduce the heat to a simmer and allow it to cook for 5-10 minutes, stirring occasionally. Looks good! These easy gluten-free vegan crumb bars are the perfect light fresh strawberry dessert. Any sub for the butter? To do so, transfer the strawberries and granulated sugar (or pure maple syrup) to a saucepan with 2 tablespoons of water. Sam, My second batch (all blueberry this time) of these are currently chilling in the freezer before baking. Oh my word! Oil a 88 inch baking dish and set aside. These Strawberry Oat Bars are soft, tender and just sweet enough. Use your favorite gluten-free blend or regular all-purpose flour. Stir in melted butter. Your email address will not be published. Once ready, set it aside for a few minutes to cool while you prepare the crust. Reallybloody heck these are good! Cover the pan and heat it on the stove top over medium heat. Line an 88 baking pan with aluminum foil with enough overhang on the sides for easy removal. Line an 88 baking dish with parchment paper and spray with cooking oil. Cover the pan and heat it on the stove top over medium heat. Need some encouragement on your Healthier Steps journey? Can I use frozen strawberries when making Strawberry Oat Bars? In a small food chopper or a food processor, pulse the strawberries, sugar, cornstarch, and lemon zest. Preheat the oven to 350, and prepare a slightly greased square 8 x 8 cake pan. Lightly grease an 8 x 8 baking pan with coconut oil, or line with parchment paper. Process half of the rolled oats in a mixer or food processor for 1/2 seconds. Measure out cup of the mixture and set it aside to reserve as the crumble topping. Is it sad that Im already planning the next batch filling? Preheat the oven to 350 F (175C). In a medium bowl, add oats, almond flour, coconut oil, maple syrup, coconut sugar, and chia seeds. Step 3. Directions Grease your 88 inch baking pan and set aside Preheat oven to 350 F In a mixing bowl whisk together the low-FODMAP flour, rolled oats, light-brown sugar, xanthan gum, baking soda and salt Melt butter or margarine in the microwave or in a small pot Stir vanilla extract into melted butter/margarine then pour mixture over dry ingredients You can also use brown sugar. Bake for 35-40 minutes or until the crumb topping is golden and the berries are a bit bubbly. Remove crust from oven, pour the strawberry filling on top of the crust and sprinkle the remaining crumble mixture evenly on top, pressing down gently into the filling. I use sprouted gluten-free oats. Touch device users, explore by touch or with swipe . I put it in the fridge first, but it was still too pasty. sugar 2 tbsp. The texture should be slightly crumbly, with several lumps sticking together. I thought one cup of butter seemed like a lot so I reduced it to about 3/4 cup and the bars turned out just fine! I would totally make this again. Agave syrup or honey (if not vegan) works well! Bake for 35 to 40 minutes, until lightly browned on top. My 10 year old said hed eat the whole batch if he could lol. Your email address will not be published. And the timing, we've just had another snap lockdown where I am & Im craving desserts. I love that, Suzi! Remove from oven and allow to cool for 30 minutes (be patient), then cut into 12 squares. Instructions. We've been glued to them ;) xo. I share vegan and gluten-free recipes because of past health issues. Gently spread filling over oat crust, then top with remaining oat mixture. Prep Time 20 mins Cook Time 35 mins I had some cherry jam I thinned out with a little lemon juice.easy to make. These strawberry oatmeal bars are a delicious combination of fresh and fruity with a decadent yet wholesome, naturally gluten-free oat-based crust and crumb topping. Ingredients Scale For the crust cup ( 69g) almond flour cup coconut flour cup flaked coconut, roughly chopped into smaller bits cup ( 110g) maple syrup Cooking Mode Enabled: Device screen will remain lit, 2 tbsp 2 arrowroot starch (if gluten-free) or cornstarch, 1 cup 1 super-fine almond flourSee Substitutions section above for flour substitutes, 1 cup 1 oat flour (or all-purpose if not gluten-free)See Substitutions section above for flour substitutes. Yummy ! Learn how your comment data is processed. Can I use Oat Flour in place of the All Purpose flour?! Do not replace almond flour with almond meal or coconut flour. Really yummy. Prep Time 10 minutes Cook Time 35 minutes Total Time 45 minutes Servings 16 Calories 157kcal Print Pin 4.75 from 4 votes Ingredients 1 cup quick cooking oats 1/2 cup almond flour 1/2 cup quinoa flour Transfer the remaining crust mixture to the parchment-lined prepared pan and press it into an even layer. Prebake the crust for 10 minutes. These are INSANE! Preheat oven to 375 degrees. Gluten-Free Strawberry Oatmeal Bar. With these Vegan Strawberry Peanut Butter Oatmeal Bars, your taste buds will enjoy a bold balance between the sweetness and tartness of the strawberries tied with a nice crunch from the rolled oats and soft, nutty flavored body from the peanut butter, oatmeal, and almond flour. Line the bottom of an 8" x 8" baking pan with parchment paper. Hahaha, no wonder the saying goes, a way to a mans heart is his belly, I have made this so many times and it tastes great. Don't turn it into a fine flour, it has to keep some texture. Line the bottom of an 88 pan with parchment paper and spray with cooking spray for easy removal. Wonderful! Stir constantly so the mixture does not burn and use the spatula to chop and breakdown the strawberries. I will be replacing our daily Kids Clifbar habit with this. Line a baking tray with parchment paper and set aside. In a medium-sized mixing bowl, whisk the dry ingredients - Rolled Oats, Oats Flour, Brown Sugar, Ground Ginger, and Salt. These were so good. Cant wait to try your chickpea stew next. For another strawberry inspired recipe try my vegan strawberry shortcakes. Youre a genius. Combine all of the ingredients in a large bowl, mix well. Therefore, oats and oat flour can contain gluten. Store any leftover oatmeal bars in an airtight container in the refrigerator for up to 5 days. Join our new Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. My vegan gluten-free strawberry oat bars may sound rather unconvincing to fellow sweet-lovers. Do not share entire recipes, large bodies of text, or edit my photos in anyway without first obtaining permission from me. How to Make Vegan Strawberry Protein Bars. The dough should be somewhat crumbly and not over oily. Set aside 1/3 of the base and press the remaining 2/3 in the base of the prepared pan. In a small sauce pan, bring the blueberries, agave nectar, lemon juice, and water to a boil over medium high heat. . 4. Sending you off on your wee, SPIDER CHOCOLATE STUFFED DATES So good!!! Instructions. Strawberry Oat Bars (vegan) 1 1/3 cups Earth Balance Butter 1 cup Coconut Sugar 1 1/2 teaspoon Baking Powder 1/2 teaspoon Sea Salt 6 Tablespoons Crushed Walnuts 1 1/2 cups Oats 1 1/2 cups Whole Wheat Flour 1 teaspoon Pure Vanilla Extract 10 to 12 ounces Natural Strawberry Jam. To a small pot on medium heat, add your diced strawberries, maple syrup, lemon juice, lemon zest and sea salt. Put over medium heat and cook for 3 - 5 minutes, stirring frequently, until the liquid turns into a thin gel and the strawberries begin to break down. For the keto and paleo option. Remove from oven and let cool completely before slicing into 9 large or 16 smaller bite-sized bars. Thank you Sam for an amazing recipe. Ive recently start a vegan gluten free diet and it has been a challenge, specially for baking. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Therefore, it may contain traces of gluten which would not be safe for a celiac person. No need to separate the dry ingredients from the wet ingredients everything gets mixed at the same time. The way I see it, these easy gluten-free vegan strawberry oatmeal bars are the perfect celebration of berries and are amazing to have on hand to share with friends and family. Sorry about that! Will last in refrigerator for about 3 to 4 days and in the freezer for about 3 months. In a saucepan melt the coconut oil. They are low in sodium and sugar and relatively low in fat. All Rights Reserved. Combine oats, brown sugar, all-purpose flour, whole-wheat flour, baking soda, cinnamon and salt in a large bowl. If you prefer your desserts on the sweeter end, be sure to make the powdered sugar glaze to go with the bars, as they arent remarkably sweet on their own. All of the images and text on this site is the property of It Doesn't Taste Like Chicken. Advertisement. To make the crumble topping: add the oats, flour, brown sugar, and salt to a mixing bowl. I made these with vegetable spread and they were good and filling, but seemed to be missing something, so next time I will add more brown sugar or will add a brown sugar crumble to top it to add sweetness, or both as I love brown sugar! Layer the rest at the bottom of the lined baking dish. Bake for 22 to 30 minutes, or until the topping is golden-brown. I love using this exact recipe and subbing the strawberries for peaches, raspberries or blueberries. Pour remaining 2/3 of the crumble mixture into the base of the baking dish and press down to flatten. My husband has been requesting granola lately but I wanted to be a little more creative since I have been making granola for years and wanted a little more challenge. The recipe serves 10. Store the cooled strawberry bars in an air-tight container in the fridge for up to 5 days or they can be frozen. Step 2: In a large bowl, mix together the dry ingredients, including the quick oats, flour, baking powder and salt. I share vegan and gluten-free recipes because of past health issues. Asha, your comment made my day thank you. So happy you're enjoying my recipes so much . But just trust me! They are very crumbly but I'm hoping they might firm up a bit once refrigerated. Once ready, set it aside for a few minutes to cool while you prepare the crust. For other breakfast ideas, check out myBlueberry Pomegranate Breakfast Parfaitand myBreakfast Quinoa Bowl with Berries. Stir in your tapioca starch. The crust and topping are both made using the same ingredients, so thankfully, we stir once and use twice. In a large bowl, add the oats, flour, brown sugar, cinnamon, and salt. The recipe makes 16 bars, but the nutritional info is for 12 bars-and how can it have 15 grams of protein?? Thanks for the great recipes! Peaches, cherries, maybe even figs. Dice the strawberries and add to a bowl. Oatmeal bars are quick and easy to make and great for meal-prep, on-the-go lunches and afternoon pick-me-ups! Notes View all recipes by Michelle Blackwood, RN . Coat with cooking spray. In a mixing bowl, combine all the bottom and top crust ingredients: oat flour, rolled oat, salt, cinnamon, maple syrup, vanilla, and maple syrup. I recommend using a kitchen scale for this recipe and measuring the ingredients in grams. These strawberry oatmeal bars are so tasty served warm with some dairy-free whipped coconut cream as a dessert or as a healthy snack bar. I used gluten-free rolled oats, almond meal, brown rice flour topped with a layer of homemade strawberry jam sweetened using coconut palm sugar. Hi!! Place back in oven to bake for 35 minutes, or until filling is bubbly. Transfer oat mixture to a medium mixing bowl. Combine rolled oats, flour, sugar and vanilla. How to Make Strawberry Oat Bars. Preheat the oven to 375 degrees. The key to baking with almond flour is to only use super-fine almond flour. Step 3: In a small sauce pan, melt the coconut oil. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. I subbed frozen raspberries for the strawberries and it worked fine (also arrowroot for cornstarch, and 1 cup spelt flour and 1/2 cup oat flour for the A-P flour - all fine). These are delicious! When combined with the buttery oatmeal flavor from the crust and topping, these bars are simply irresistible. Step 1. Add melted coconut oil and pulse to incorporate. Mash with a fork until it resembles a paste. If you love strawberry recipes, also try my Vegan Strawberry Cobbler! Best of all, this strawberry crumble cake is dairy-free, low-fat, can be made oil and butter-free, and use unrefined sugars only! Preheat oven 375F. Set aside.Preheat oven 375F. Home Recipes Breakfast Gluten-Free Vegan Strawberry Oat Bars. Im sorry Im not a baker so maybe this is a silly question. What's the source of protein? Add the vanilla and plant-based milk and stir to combine. For the jam: In a medium sized pot, add the chopped strawberries and sugar. Enjoy! Have yet to try it, but I have just moved from being vegetarian to now being vegan, and cannot wait to try all of these vegan recipes. Use a fork to poke several holes into the crust. These are great for breakfast or as a light supper! Mix until combined. In many countries, like Australia or the UK, certified gluten-free oats are not available. Leave uncovered and let simmer for about 6-10 minutes (be patient), until mixture turns into a relatively translucent chunky gel. Gooey, rich, buttery, and perfectly sweet, these healthier dessert bars can also serve as a guilt-free breakfast or snack. Lightly grease or line an 8x8inch (20x20cm) square baking pan with parchment paper. I used one thats 711-inches (18x28cm) a 99-inch square dish would also work. Thank you. Mash the strawberries using a spoon or fork until they reach your desired texture. For the Strawberry Filling 3 cups of sliced fresh strawberries 1 tablespoons fresh lemon juice 1 teaspoon of vanilla extract 1 teaspoon white whole wheat flour Instructions Preheat oven to 350F. The baked good will become extremely crumbly and will not bake properly. Top the oatmeal base with the strawberry-chia jam, then sprinkle the mini chocolate chips and chopped . If so how much. Do you think I could substitute veggie oil for the butter? Find many great new & used options and get the best deals for Oatmeal Crumble Bars, Strawberry, Real Fruit, Vegan, Non-Gmo, Breakfast Bar at the best online prices at eBay! Vegan adaptations for the strawberry oatmeal bars. Pure Maple Syrup or Cane Sugar: The sweetener for both the strawberry filling and the crust mixture! I subbed raspberries for strawberries because thats what I had. I've made it about a dozen times using both fresh and frozen berries of all kinds. These fruity bars are gluten-free, paleo, and vegan. I love the Jamaican recipes especially, and the fact that youve blended your heritage with vegan cooking and healthy eating. Step 1: Preheat your oven to 350F / 180C and line an 8x8 baking dish with parchment paper or grease it liberally. You can also freeze the bars in a zip lock bag for up to 3 months. They were so delicious, they were all gone in no time. Coconut oil is very oily, so replacing coconut oil with any other type of oil runs the risk of making the batters too dry. This one in particular makes my mouth water, and I will for sure try this sometime this week, you rock!! Preheat the oven to 175C (350F) and line a 20cm (8 inch) square pan with parchment paper. In another bowl, mix together the flours, coconut oil, sugar and salt. Put over medium heat and cook for 3 - 5 minutes, stirring frequently, until the liquid turns into a thin gel and the strawberries begin to break down. Ill definitely be trying more of your recipes (and actually following them ;-). Allow it to cook for another 1 minute to thicken completely then remove form heat. On this site, I sometimes use affiliate links. , were here with the perfect mashup of my two of my personal obsessions. I am prepping and freezing a bunch of food for our beach trip in a couple weeks. Delicious and very easy to make! I love crumbles, granola, cobblers so I had no doubt I would fall in love with theseStrawberry Oat Barsas well. Vegan strawberry oat bars are not new to the blog. not even topping them with the glaze-they are good good good on their own!! Blessings to you and your family. The perfect use for those berries, especially if they start to go bad, are these strawberry oat bars. Do u put water in the jam to boil. Feel free to share photos and quotes with a link back to my original post. These Strawberry Crumble Bars have an irresistible crust and crumble topping that's full of texture - no oats necessary! Enjoy these beautiful little strawberry oat bars! Preheat oven to 350F and prepare a baking dish with parchment paper. Plus, they bring about breakfast or snack vibes, making these bars suitable for any time of the day. Please join us and invite your friendsGluten-Free and Vegan For BeginnersandVegan Recipes With Love. Arrowroot starch (also called arrowroot flour) is a great gluten-free replacement for cornstarch. These healthy Strawberry Jam Oat Bars by Hayley Canning are made with all vegan and gluten-free ingredients for a delicious fruit dessert! Combine strawberries, preserves, chia seeds, sweetener, ginger, and cornstarch in a mixing bowl. Line a baking sheet with parchment (for your oats). Top with the remaining oatmeal mixture, crumbling evenly on top of the Strawberry Chia Jam spread. Without having tried it myself, I can't be sure what measurements of discard you would use relative to the flour and the oats. 2. Thank you Michelle for sharing all your amazing recipes. Preheat oven to 350 degrees F (176 C) and line an 88-inch baking dish with parchment paper. So I had to sub a few ingreds based on what I had on hand. Amazing! If you make these strawberry oat bars be sure to tag @ohemgoodnesss on Instagram or leave a comment below! Add oats, almonds, sea salt, and coconut sugar to a food processor or high-speed blender and pulse into a fine meal, making sure no large pieces remain. I would not recommend substituting granular sugar for maple syrup, as the batter will be too dry. Hi there! Pour this mixture into a large bowl. Transfer the remaining crust mixture to the parchment-lined prepared pan and press it into an even layer. Line a square pan (I used a 99) with parchment paper and oil the sides of the pan and base. Preheat the oven to 350 F (176 C) and line an 8 x 8-inch baking dish with parchment paper. Filled with fresh strawberry and rhubarb, healthy oats and chia, no refined sugar and they are naturally vegan. Nutrition facts are for one serving. Serve with a scoop of vanilla ice cream and fresh berries for an even more decadent dessert. Stir in the gluten-free all-purpose flour (or tapioca flour or corn starch) and continue cooking without the lid until the strawberry filling is nice and thick, about another 2 to 3 minutes. Ohhh, Michelle. These would be good with so many other fruits too. For the strawberry filling: Mix the strawberries, maple syrup, corn starch, and lemon juice in a medium saucepan until the cornstarch is dissolved. Easy 5-Ingredient Vegan Strawberry Oatmeal Bars made gluten-free, dairy-free, and egg-free. In a large mixing bowl, mix together the oats, all-purpose flour, light brown sugar, ginger and salt. Step 4: Add Crumble Topping Sprinkle the remaining crumble mixture over the strawberries in the pan. Looking for the ultimate Vegan Strawberry Oat Bar recipe? Put over medium heat and cook for 3 - 5 minutes, stirring frequently, until the liquid turns into a thin gel and the strawberries begin to break down. Line an 88 baking dish with parchment paper and spray with cooking oil. Let cool before serving and slicing into bars. Try out my Peach Cobbler Bars (Vegan + Gluten-Free) recipe. Thanks, Thank you for your feedback Philly so happy they turned out well for you. Looking for an INSANE, PUMPKIN BANANA BREAD Mix well until combined. Set aside. Thank you for all of the recipes/ideas! Once baked, allow it to cool (the strawberry filling will thicken up as it cools). It is so refreshing to find a vegan recipe like this with no Coconut. In a medium bowl: combine the strawberries, rhubarb, lemon juice, ginger, corn starch and sugar. Strawberry Oat Crumble Bars. If youre looking for a grain-free recipe using almond flour, make my, Preheat the oven to 350 degrees Fahrenheit and line an, If you love strawberry recipes, also try my, Strawberry Oatmeal Bars (Gluten-Free, Vegan), 2 Tbsp granulated sugar or pure maple syrup, cup granulated sugar or pure maple syrup**. 5-Ingredient Strawberry Oatmeal Bars are a joyous celebration of strawberry season! Remove 1 cup, and place in a smaller bowl. So happy you loved them, Amy . Sprinkle the remaining oat mixture on top. 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